A Matter of Balance: Managing Concerns about Falls

May 9, 2023 9:30 am - 11:30 am

Matter of Balance is an 8-session evidence based program developed by MaineHealth and offered locally by Tri-County Office on Aging. In this workshop we will discuss how to prevent falls, how to increase activity safety, and we will do exercises to increase strength, coordination, flexibility and balance.

This workshop will be offered at St. Jude Catholic Church in Dewitt on Tuesdays and Thursdays, May 9 – June 1 from 9:30 – 11:30 am. Workshop is free to attend but donations are accepted.

To register, call TCOA at 517-887-1465.

Category: Community Events